Gentle series for beginning practitioners
Restorative practice for experienced students
Cultivate a compassionate connection as you access the ebb and flow of your breath and natural rhythms of your body. This gentle yoga practice of movements, breathing exercises and guided relaxation will help you contact and affirm your body’s strength and flexibility, and deepen your sense of well-being and inner calm.
Kripalu trained and certified at the Professional level, Sue is known for her safe, compassionate teaching style and welcoming spirit. Committed to bringing year-round yoga instruction to her small Block Island community, where her classes swell with summer visitors, she has taught for 16 years. Sue has initiated hundreds into the transformative experience of yoga by creating an atmosphere of acceptance and inviting students to begin their practice with non-judgement, loving-kindness and gratitude toward their bodies. For more information about Block Island Yoga and about the Tidal Flow Yoga CD, visit blockislandyoga.com.
Sue has a MA in holistic counseling and training by the Hakomi and Relational Life Institutes. She incorporates yoga and body-mind psychotherapy into her private counseling practice. She has made Block Island, RI her home, with her husband Chris and two children, for 29 years.